About this template
This template is designed to be used either as a brain break or as a transition between classes. It can be integrated into the daily schedule to promote mindfulness and physical activity.
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How it works
The template includes eight different yoga poses that children can perform either as a sequence or as standalone movements. Each pose is simple and suitable for young students.
You can guide students through these poses as a complete sequence or select individual poses based on the needs of the moment.
